Ww Skinny Chimichangas Recipe - Food.com (2024)

FAQs

What does a chimichanga have on it? ›

In summary, what makes a chimichanga a chimichanga is the fact that it is a deep-fried burrito with a crispy outer layer, and it often includes a filling of meat, beans, cheese, and vegetables.

Traditionally, a chimichanga is filled with a combination of rice, beans, meat and cheese, similar to a burrito. You can opt for seasoned Mexican-style rice or yellow rice or even plain white rice. As for the beans, refried beans, black beans or pinto beans are traditional.

Assemble chimichangas: Fill the center of a tortilla with 3/4 cup of the chicken/bean mixture and 2 tablespoons of cheese. Lift the edge of the tortilla and roll it over the filling to secure it. Fold in both sides and continue rolling until you reach the opposite end. Repeat with remaining tortillas.

A chimichanga can be a rich, occasional treat, rather than a diet staple. Chimichangas are high in calories, saturated fat and trans fats. According to the American Heart Association, eating a diet high in saturated fat puts us at higher risk for type 2 diabetes, high blood pressure and obesity.

While historians agree that the chimichanga is not an authentic Mexican food, the exact location of its origin is disputed. Both El Charro in Tucson, Arizona, and Macayo's Mexican Kitchen in Phoenix, Arizona, claim to be home to the first chimichanga.

Worst: Chimichanga

The dish has more than 1,500 calories and 93 grams of fat. Factor in toppings like guacamole and sour cream, and you'll get most of your day's calories and sodium in one meal. And research shows that a diet high in fried foods can raise your chances of diabetes and heart disease.

1922), accidentally dropped a burrito into the deep-fat fryer in the early 1950s. She immediately began to utter a Spanish profanity beginning "chi..." (chingada), but quickly stopped herself and instead exclaimed chimichanga, a Spanish equivalent of "thingamajig".

Chimichangas invariably fall into two basic categories: dry and wet. The former is crisply fried, topped with sour cream and guacamole and perhaps a little cheese. The latter is smothered with a sauce or salsa.

Roll tortillas up on end, then sides and then other end; seal by wetting with a little water. NOTE: Hold together with wooden toothpick or by tying (I prefer) with kitchen string. Heat oil in deep fryer; fry until golden brown and drain on paper towels.

Who eats chimichangas? ›

A Chimichanga is not necessarily traditional Mexican food, but more of an American-Mexican fusion that started most likely in Southern Arizona in the Sonora region. A Chimichanga is simply a fried burrito.

How does a burrito differ from a chimichanga? Burritos contain rice and beans and tomatoes in addition to the meat, and they're wrapped but not fried. Chimichangas typically contain only the meat in sauce, and are deep fried, so they are crisp and crunchy on the outside.

A Chimichanga is a deep-fried burrito made with a flour tortilla, while an enchilada is a baked dish that uses corn tortillas and is smothered in a chili sauce. Q2: Are enchiladas healthier than chimichangas? A: Yes. Enchiladas are lower in calories than deep-fried chimichangas.

Deep fry chimichangas until golden brown. (Alternatively, you can skip the deep frying step altogether by arranging the chimichanga packets on a baking sheet and bake until cheese melts and tortillas begin to firm up, about 5 to 10 minutes in a preheated 350 degrees F oven.)